2 i can still swipe down to show notifications on my apple watch 10 and swipe to the left and delete notifications
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you can read about the comments I made here Unable to close inactive apps by double p… - Apple Community
about disable AI then this is what AI says
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You can turn off Apple Intelligence and related AI features on your Apple Watch by managing settings through the Watch app on your paired iPhone. [1]
How to Turn Off AI and Audio Intelligence Features
- Open the Watch app on your connected iPhone.
- Go to Settings or look for Apple Intelligence & Siri preferences.
- Toggle off any active Audio Intelligence or smart features.
- Turn off general Apple Intelligence or Siri suggestions on your paired device if you want to disable system-wide AI integration
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Turn off and restrict access to Apple Intelligence features on iPhone – Apple Support (MY)
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apple watch disable AI - Google-